GIVE - Do things for others
RELATE - Connect with others EXERCISE - Take care of your body
APPRECIATE - Notice the world
TRY OUT - Keep learning new things
DIRECTION - Have goals to look forward to
RESILIENCE - Find ways to bounce back
EMOTION - Take a positive approach
ACCEPTANCE - Be comfortable with who you are
MEANING - Be part of something bigger
source Action For Happiness
What makes you happy and keeps you smiling?
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