source Allure
1. WEAR SUNSCREEN DAILY
Rain or shine, "liberally applying a broad-spectrum sunscreen that contains both UVA and UVB
protection every day is the single most important thing you can do to prevent sun damage and skin cancer,"
2. QUIT SMOKING
In addition to causing cancer and bad breath, smoking cigarettes "destroys collagen and
elastin and decreases levels of oestrogen, which is necessary to keep skin firm.
3. USE A RETINOID
It's the best way to slow down the clock with a cream. "Retinoids minimize the appearance
of existing age spots and fine lines and prevent new ones from forming.
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